September 2016 – Keeks
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Keek’s is a bridge that connects you from where you are to your best possible life by improving your health. It is a company that focuses on the physical, mental, social and spiritual health of a person. Live healthy. Live happy

Mon - Sat 8.00 - 19.00 Sunday CLOSED

+2347-064-451-282

Bright Star plaza, No 50, Ebitu Ukiwe Street, Plot 363 Cadastral zone B04, Jabi district., Abuja

Mon - Sat 8am - 7pm Sunday CLOSED

0706 445 1282

Bright Star Plaza Jabi, Abuja

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September 2016

Keeks / 2016 / September
A healthier body means a healthier mind

How to manage diabetes

Diabetes can be the best thing to happen to you, or the worst, you decide. I know it sounds strange saying “the best thing to happen to you” when it is obviously a condition that no one wants. But some people have it, actually a lot of people have it, 1.5million in Nigeria alone. How do you manage a condition that has claimed millions of lives and is described as the 7th world killer? A condition that is the leading cause of blindness and foot amputations? Before I get into it, let me tell you a story about two patients of mine:

Shonda Rhimes during the "How to Get Away with Murder" panel at the Disney/ABC Television Group 2014 Summer TCA at the Beverly Hilton Hotel on Tuesday, July 15, 2014, in Beverly Hills, Calif. (Photo by Richard Shotwell/Invision/AP)

My weight is really none of your business

I recently saw a picture online of four generations of women, a mom, her mom, her grandmother and her daughter. Now the mom of the little girl was more full figured, you need to see the comments. “She needs to lose some weight”, “women need to be careful not to allow themselves get too fat” , “It’s a nice picture, but she needs to lose weight”. It’s funny how people take it upon themselves to comment on people that they barely know.

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3 Reasons why you need to be a part of a wellness group

More people are becoming more health conscious. I am happy about this awakening. I see people who are trying to make healthier choices for themselves and their families. But there are challenges that make it difficult and impractical for some people. From the lack of time, to the lack and confusion with some information, to a lack of motivation and support. If you have these challenges then you need to consider joining a “wellness support group”

Become a better counselor. Learn how to effectively counsel patients and establish relationship with them to improve compliance and loyalty. This course was designed for medical personnel and support staff.
11th Feb, 2017
Patient
Counseling