December 2016 – Keeks
Keek’s is a bridge that connects you from where you are to your best possible life by improving your health. It is a company that focuses on the physical, mental, social and spiritual health of a person. Live healthy. Live happy

Mon - Sat 8.00 - 19.00 Sunday CLOSED


Bright Star plaza, No 50, Ebitu Ukiwe Street, Plot 363 Cadastral zone B04, Jabi district., Abuja

Mon - Sat 8am - 7pm Sunday CLOSED

0706 445 1282

Bright Star Plaza Jabi, Abuja


December 2016

Keeks / 2016 / December

Another patient just died, but who’s responsible?

When I was doing my internship at a hospital (I don’t want to name it), we used to go on ward rounds. We’ll walk observingly at the back while the doctors were in the front, we were only asked questions for educational reasons, besides that we were just like shadows. We had a patient, let’s call her Helen. Helen was a mother with three kids under 12years. She had been admitted because she had a stroke.

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The weight loss resolution

I want to lose … of weight in 2017.

You’ve been given another opportunity to do it right this time. As the New Year rolls in, a lot of people will be making resolutions to make themselves better. It’s a good thing to make New Year’s resolution, but what are you putting in place to help you achieve it? And starting off on the right foot, is really important.


Keek’s Help guide – Panic Attack

“Relax, stop panicking”. If you’ve ever had a panic attack you’ll realize just how useless those words can be.

Have you ever had a panic attack before? You’ll feel like you’re dying. Your heart starts beating faster, you’re sweating, you’re shaking, you feel nauseous, you feel like your world is about to end or you’re about to faint. Some of the symptoms are similar to a heart attack, that’s why some people race to the emergency room when they are having a panic attack. Some people have milder symptoms, some people’s own are a little more serious.

Become a better counselor. Learn how to effectively counsel patients and establish relationship with them to improve compliance and loyalty. This course was designed for medical personnel and support staff.
11th Feb, 2017