Keek’s is a bridge that connects you from where you are to your best possible life by improving your health. It is a company that focuses on the physical, mental, social and spiritual health of a person. Live healthy. Live happy
Mon - Sat 8.00 - 19.00 Sunday CLOSED
Bright Star plaza, No 50, Ebitu Ukiwe Street, Plot 363 Cadastral zone B04, Jabi district., Abuja
What is the most important thing you can do for your health? Eat more vegetables, exercise more frequently? Go for more routine check-ups? Get a trainer? These are all amazing, but I have discovered that they all take a back seat to the most important thing you can do for your health, which is …
You like big butts and they cannot lie. people go through extreme lengths to enlarge their butts. Some even put their lives at risk just for a bigger butt. There are countless stories of surgeries gone wrong, implants exploding etc, but despite all of these people still will do the extreme form a bigger butt. But you can actually get a bigger butt through exercises. As you work any group of muscle, the muscle fiber tears and when it heals it grows. This is how people bulk up. Doing certain exercises that target the glutes will enable the muscles tear, repair and grow, giving you a nice bigger butt. Here are three exercises to try:
Become a better counselor. Learn how to effectively counsel patients and establish relationship with them to improve compliance and loyalty. This course was designed for medical personnel and support staff.