Keek’s is a bridge that connects you from where you are to your best possible life by improving your health. It is a company that focuses on the physical, mental, social and spiritual health of a person. Live healthy. Live happy
Mon - Sat 8.00 - 19.00 Sunday CLOSED
Bright Star plaza, No 50, Ebitu Ukiwe Street, Plot 363 Cadastral zone B04, Jabi district., Abuja
You like big butts and they cannot lie. people go through extreme lengths to enlarge their butts. Some even put their lives at risk just for a bigger butt. There are countless stories of surgeries gone wrong, implants exploding etc, but despite all of these people still will do the extreme form a bigger butt. But you can actually get a bigger butt through exercises. As you work any group of muscle, the muscle fiber tears and when it heals it grows. This is how people bulk up. Doing certain exercises that target the glutes will enable the muscles tear, repair and grow, giving you a nice bigger butt. Here are three exercises to try:
Living healthy is becoming more hip and cool. Celebrities are talking about it, people are trying to get on board. For me this is all good, anything that makes us want to live healthier is a good thing. But right now there are so many wellness trends, you’ve probably noticed and even been a part of some of them. Let’s examine them.
Do you have any idea what it might be? When people come to me to help them change their lifestyle, live healthier or even lose weight, the first thing I do is to assess them. I want to know what they’ve been doing. I want to investigate to understand them better, so that my solution and my plan suits them.
Become a better counselor. Learn how to effectively counsel patients and establish relationship with them to improve compliance and loyalty. This course was designed for medical personnel and support staff.