I take life in small doses – Keeks
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Bright Star Plaza Jabi, Abuja


I take life in small doses

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I take life in small doses

I have a confession to make, I easily get overwhelmed. When everything seems to be moving so fast and my table feels full, my default setting is to go into hibernation until I feel strong enough to handle things. Sometimes just the anticipation of an event can get me worked up. But I know this about myself, I don’t beat myself up about it. I just become aware of how to schedule and plan my things better, I plan things one at a time and in small doses. I cannot keep running away and hiding from life, I’ll miss out on all the fun and growth. So, I have to do more of the things I enjoy, and find enjoyment in everything I do.  

Knowing yourself is an important step in utilising your full potential. Discover how you work, and work with it.

And don’t forget, keep making healthy choices daily.

Kiki Oti

Wellness advocate and health counsellor for Keek's

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