I have a confession to make, I easily get overwhelmed. When everything seems to be moving so fast and my table feels full, my default setting is to go into hibernation until I feel strong enough to handle things. Sometimes just the anticipation of an event can get me worked up. But I know this about myself, I don’t beat myself up about it. I just become aware of how to schedule and plan my things better, I plan things one at a time and in small doses. I cannot keep running away and hiding from life, I’ll miss out on all the fun and growth. So, I have to do more of the things I enjoy, and find enjoyment in everything I do.
Knowing yourself is an important step in utilising your full potential. Discover how you work, and work with it.
And don’t forget, keep making healthy choices daily.