Nutrition – Keeks
Keek’s is a bridge that connects you from where you are to your best possible life by improving your health. It is a company that focuses on the physical, mental, social and spiritual health of a person. Live healthy. Live happy

Mon - Sat 8.00 - 19.00 Sunday CLOSED


Bright Star plaza, No 50, Ebitu Ukiwe Street, Plot 363 Cadastral zone B04, Jabi district., Abuja

Mon - Sat 8am - 7pm Sunday CLOSED

0706 445 1282

Bright Star Plaza Jabi, Abuja


Nutrition Tag

Keeks / Posts tagged "Nutrition"

Honestly, when was the Last Time you Ate a Vegetable?

And I don’t mean the chopped carrots and green beans in the fried rice you ate at a wedding on Saturday, or even the cooked to death vegetables in the soups you eat. I am talking about raw, fresh, uncooked vegetables. Think about it.

Vegetables are not supposed to be just garnishes to add some colour to the food were eating. They are actually food in themselves. They contain amazing phytonutrients that help protect and repair the body. Usually the colours depicted by the fruit or vegetable is an indication of the type of phytochemical it contains.

Let me summarize it for you with this table:

Become a better counselor. Learn how to effectively counsel patients and establish relationship with them to improve compliance and loyalty. This course was designed for medical personnel and support staff.
11th Feb, 2017