weight loss – Keeks
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Keek’s is a bridge that connects you from where you are to your best possible life by improving your health. It is a company that focuses on the physical, mental, social and spiritual health of a person. Live healthy. Live happy

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Bright Star Plaza Jabi, Abuja

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weight loss Tag

Keeks / Posts tagged "weight loss"
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Is it possible to be destined to be fat?

There are ladies that come to me trying to lose weight. And when I ask them about the challenges they are facing in this area, they’ll mention how they have been fat all their lives and how everyone in their family is fat. Is that how it works? Are there people who are destined to be fat? Are there factors beyond our control that determines whether we would be slim or overweight?

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Why are women so obsessed about losing weight?

A study recently showed that 90% of women will try to lose weight at some point in their life. For some people they spending a lot of time daily thinking about their weight. This usually happens when they are about to eat or when they come in contact with some weight loss post, or a slim person. Let’s face it, seeing this post and reading it, will make you think about your body and your weight.

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The weight loss resolution

I want to lose …..kg of weight in 2017.

You’ve been given another opportunity to do it right this time. As the New Year rolls in, a lot of people will be making resolutions to make themselves better. It’s a good thing to make New Year’s resolution, but what are you putting in place to help you achieve it? And starting off on the right foot, is really important.

Shonda Rhimes during the "How to Get Away with Murder" panel at the Disney/ABC Television Group 2014 Summer TCA at the Beverly Hilton Hotel on Tuesday, July 15, 2014, in Beverly Hills, Calif. (Photo by Richard Shotwell/Invision/AP)

My weight is really none of your business

I recently saw a picture online of four generations of women, a mom, her mom, her grandmother and her daughter. Now the mom of the little girl was more full figured, you need to see the comments. “She needs to lose some weight”, “women need to be careful not to allow themselves get too fat” , “It’s a nice picture, but she needs to lose weight”. It’s funny how people take it upon themselves to comment on people that they barely know.

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3 Reasons why you need to be a part of a wellness group

More people are becoming more health conscious. I am happy about this awakening. I see people who are trying to make healthier choices for themselves and their families. But there are challenges that make it difficult and impractical for some people. From the lack of time, to the lack and confusion with some information, to a lack of motivation and support. If you have these challenges then you need to consider joining a “wellness support group”

Become a better counselor. Learn how to effectively counsel patients and establish relationship with them to improve compliance and loyalty. This course was designed for medical personnel and support staff.
11th Feb, 2017
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Counseling